Today is my boyfriend's 27th birthday, so this weekend has been a dieting disaster because of this. Birthday dinner last night, out to breakfast this morning, cake last night and tonight there will be more, and wine, lots of wine.
The birthday cake I made him isn't even unhealthy, it just has high nutrient dense food. Ingredients: almond meal, walnuts, dates, carrot juice, shredded carrots, and honey.
I have exercised enough to combat most of the influx of calories, so I am even. Not losing, but not gaining...
This Monday I am going back to 1,000 calories a day with 300-400 calorie burning exercise each day.
Thank you for the support. I feel more rejuvenated and determined to reach 120 before May.
No more excuses.
This Monday I am going back to 1,000 calories a day with 300-400 calorie burning exercise each day.
Thank you for the support. I feel more rejuvenated and determined to reach 120 before May.
No more excuses.
Oh, darling, of course you can reach 120 by May, I believe in you!! And you definitely can achieve a better result in a year than me, I haven't done half as well as I could have if I was more determined. Thank you so much for your comment, by the way, it made me smile :)
ReplyDeleteDon't you worry about the calories, unless you keep yourself in control, everything will be just fine: best of luck to you this week, love!! You're great!!
Lu.